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Our Ramadan Monthly Bundle isn't about restriction; it's about counterbalancing. By incorporating low-glycemic, nutrient-dense FMD (Fasting Mimicking Diet) items into your Suhoor or as a smart snack, you give your digestive system a much-needed break without missing out on the joy of Iftar gatherings. It’s the perfect way to maintain your health momentum while honoring the traditions you love.

Can I really do FMD while dry-fasting for Ramadan?

Yes! While a full 5-day FMD can be challenging during the first week of Ramadan, our Monthly Bundle is designed to integrate seamlessly into your Iftar and Suhoor windows. We recommend saving the intensive 5-day FMD for mid-month or immediately after Eid for the best physical tolerance.

I’m worried I’ll miss out on social Iftar gatherings - How does this help?

You don't have to. The Ramadan Bundle is designed so you can enjoy your traditional Iftar meals with family and friends. The ProLon components are used as smart replacements for Suhoor or as snacks in between, ensuring you stay in "rest" mode without sacrificing social connections.

How does the "1 Day ReSet" fit into my week?

We suggest picking one day a week (ideally a Monday or after a busy weekend of gatherings) to use the ReSet kit. This helps break the cycle of overeating and keeps your metabolic health on track throughout the month.

What if I have leftovers or don't like a specific flavor?

Our 2026 Bundle includes "Buffer Items"β€”extra shakes and bars. These are included for emergencies, flavor replacements, or even to share the gift of health with a family member during a gathering.