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Introducing the new Prolon Next Gen 5-Day Program — delivering the same science-backed benefits as our original, but in an even cleaner, more convenient, and flavor-packed format.


The program comes in the form of a large box containing 5 small boxes!

Throughout the 5 days of the program, you will find the corresponding meals and supplements to each day inside of the box. Don't worry, the box comes with an extremely easy-to-follow guide in both English and Arabic to show you the way :)

Fully cooked and ready to enjoy hot or cold, Next Gen soups are made with all organic ingredients and designed for busy lifestyles. Simply reheat, serve, and eat.

Prolon is cost-effective as you won't be buying food or drinks for 5 days. How?

A single person would spend daily an average of SAR 200 on food.

With Prolon, you get all the anti-aging, weightloss & skin-care benefits while not buying any food or drinks during those 5 days! You only eat what's inside of the box with water.

What is the daily caloric intake during Prolon?

Day 1 has about 1100 calories (kcals), while Days 2-5 have between 700 and 800 calories (kcals) per day.

How much weight am I expect to lose?

In a clinical study of participants who completed a 5-day ProLon cycle once a month for three months, the average weight loss at the end of the study was about 5.7 pounds. This was primarily abdominal fat, while lean body mass was preserved. While the purpose of the ProLon diet is to trigger rejuvenation, weight loss may occur. Everyone is different, and weight loss depends on a number of factors.

Am I allowed to drink coffee during the program?

You are allowed one cup of black coffee each day of the program without any sugar or sweeteners.

How should the Prolon program be used?

The diet should be used for five consecutive days, after which the individual will transition on the 6th day and then resume their normal diet. The program provides a meal card that recommends how to consume the items for each day, but each day’s items can be consumed in any order you wish, as long as you only eat each day’s items during that day (do not carry them over to the next).

How many times can I repeat the program?

You can repeat the program once a month. You do the program for 5 days, then have a rest period of 25 days, then you can do it again. During the rest period, you may eat healthy food and exercise!